Trudy Goodman, Ph.D.

Trudy Goodman Ph.D., is the Founding Teacher of InsightLA, the first center to combine training in Insight (Vipassana) Meditation and in non-sectarian mindfulness and compassion practices, including Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC). She is the Guiding Teacher and co-founder of the Institute for Meditation and Psychotherapy in Cambridge, Massachusetts, the first center in the world dedicated to integrating these two disciplines, and had a private psychotherapy practice there for 25 years while also working as a psychological consultant to independent schools.